Cooking with Kids ~ Omelette Muffins

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Omelette Muffins

8 large Eggs
1/ 8 cup Water
½ cup cooked Lean Meat (choose whichever you prefer) cut into small pieces
2 cups diced Vegetables (recommended -red bell pepper, asparagus, broccoli and onion)
¼ teaspoon Sea Salt
1/ 8 teaspoon Ground Pepper
Coconut Oil or paper muffin liners

Preheat oven to 180*C/350*F.
Grease 8 muffin cups with coconut oil or line with paper baking cups.
Fill any remaining muffin cups with 1 inch of water so they do not scorch while baking.
Beat the eggs in a medium bowl and add meat, vegetables, salt and ground pepper.
Pour the mixture into the muffin cups.
Bake for 18-20 minutes. Serve as desired.

Recipe by Diane Sharpe – The Paleo Diet Recipe Book