Gluten Intolerance

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Gluten Intolerance

We recently, through the process of elimination, discovered that Fifi has a gluten intolerance.

She has been struggling with, almost, constant stomach aches for the last few years. We learned, also though a process of elimination, that she cannot eat carrots and corn, though we suspect that this was actually the gluten that was prevalent in our diet. We are going to hide pureed carrots in food to see if she still has the same problem.

But I digress…

The bloating and cramping had persisted and her amazing ballet teacher, Kate, had been keeping a food diary (unbeknown to me) for her own records and discovered that whenever Fifi had bread (or any gluten) during her dancing hours, she would complain of stomach cramps.

We have since cut out all gluten from her diet and the bloating has disappeared! She is sleeping much better and her skin has even cleared. She always wore clothes a size bigger than her age, and has lost so much weight that we’ve had to go shopping for her age group sizes!

Finding affordable gluten free treats and bread has proven very difficult. Paying R55 for a quarter size loaf of bread is simply unreasonable on my budget, so I started baking keto bread for her.

I have found that she prefers the seed loaf from Sunflower Seed Bread. I make her bread in muffins tins. We freeze the bread individually and take two out every other day for her. They are very filling, so one “bun” per meal has been sufficient.

On the advice of a dear friend, we have been keeping a food diary and tracking her reactions to meals. So far, she has had no more adverse reactions.

We will be ordering more baking mixes from MojoMe and using my Low Carb Solution for Diabetics recipe book (AKA my diabetic bible) when making treats for her her.

I always assumed that gluten intolerance was going to make my life extremely hard. But I’m thrilled to tell you that its been a lot easier than I had expected. Many brands now have gluten free options. Baking gluten free isn’t as hard as I had expected, however, the ingredients are, unfortunately, very expensive.

Do you have any favourite gluten free recipes, or a go to website? We’d love to add more recipes to our repertoire.

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Auditory Processing Disorder

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Auditory Processing Disorder

A few weeks ago, Koko was diagnosed with Auditory Processing Disorder, also known as APD. I took him for a hearing test because our main concern was that he kept telling us he didn’t hear what we said to him if he wasn’t looking us or got distracted.

The audiologist did a fantastic job in working out what the problem is and allaying my concerns. Koko’s hearing is the best she has ever seen in all her years of working, so his ears aren’t the problem. The problem comes in when there are a myriad of sounds and when we speak to him, the signal from his ears doesn’t make it to the brain. He struggles to distinguish between sounds. For instance, if he is watching TV and we are speaking, he turns it up louder and louder and drown out any other sounds.
Auditory Processing Disorder
Koko went from being my child who “doesn’t listen and follow instructions”, to the child I have always known he is. We have learned what we need to do in order to get him to hear us. Getting all of us to understand that he has to make eye contact with us, was a challenge in the beginning.

Our audiologist has said that homeschooling is the best environment for him as there are less distractions and we can tailor the environment to suit his needs. Had he been in the school system, she said that hearing aids, to help him distinguish sounds, would have been the only option. Thankfully he doesn’t need that at this stage, but should it become more of a problem, it will be our next course of action. So we will continue to monitor him at home and in other environments to see how he is coping.

I have found that implementing some of the suggestions below have helped me communicate better with him (and Papa Steve, who has the same problems, so it’s definitely genetic in this case, as per the audiologist).
Auditory Processing Disorder

What can we do to help?

There are a number of strategies that can help people with APD.

Auditory training

Auditory training involves using special activities to help train your brain to analyse sound better. You can do this on your own, with the help of an audiologist, or by using a computer programme or CD.

It involves a range of tasks, such as identifying sounds and guessing where they’re coming from, or trying to focus on specific sounds when there’s some slight background noise.

The tasks can be adapted for people of different ages, with children often learning through games or by reading with their parents.

Changes at home or school

Be aware of room acoustics and how it can affect your ability to hear. Rooms with hard surfaces will cause echoes, so rooms with carpets and soft furnishings are best.

Switch off any radios or televisions and move away from any noisy devices, such as fans.

If your child has problems hearing, talk to school staff about changes that may help them, such as sitting near the teacher, using visual aids and reducing background noise.

Your child may also benefit from wearing a radio receiver or having a speaker on their desk at school, which is connected wirelessly to a small microphone worn by their teacher.

Alternatively, a speaker system in the class that’s connected to the teacher’s microphone may help your child hear their teacher over any background noise.

Help from others

It may be useful to tell other people about your hearing problems and let them know what they can do to help you hear more clearly.

Ask them to:

* get your attention and face you before they talk
* speak clearly and at a normal pace (not too fast or too slow)
* emphasise their speech to highlight the key points of the message
* repeat or rephrase the message if necessary

Other strategies that might be particularly useful when talking to children with APD include:

* not covering your mouth when talking to them
* not using long sentences when you talk
* using pictures to help them understand what you mean
Auditory Processing Disorder

So what is Auditory Processing Disorder?

Auditory processing disorder (APD), also known as central auditory processing disorder (CAPD), is a hearing problem that affects about 5% of school-aged children.

APD can affect people in many different ways. A child with APD may appear to have a hearing impairment, but this isn’t usually the case and testing often shows their hearing is normal.

It can affect your ability to:

*understand speech – particularly if there’s background noise, more than one person speaking, the person is speaking quickly, or the sound quality is poor
*distinguish similar sounds from one another – such as “shoulder versus soldier” or “cold versus called”
*concentrate when there’s background noise – this can lead to difficulty understanding and remembering instructions, as well as difficulty speaking clearly and problems with reading and spelling
*enjoy music

Many people with APD find it becomes less of an issue over time as they develop the skills to deal with it.

Although children may need extra help and support at school, they can be as successful as their classmates.

What are the symptoms?

Is your child easily distracted or unusually bothered by loud or sudden noises?

Are noisy environments upsetting to your child?

Does your child’s behavior and performance improve in quieter settings?

Does your child have difficulty following directions, whether simple or complicated?

Does your child have reading, spelling, writing, or other speech-language difficulties?

Are verbal (word) math problems difficult for your child?

Is your child disorganized and forgetful?

Are conversations hard for your child to follow?

APD is often misunderstood because many of the behaviors noted above also can accompany other problems, like learning disabilities, attention deficit hyperactivity disorder (ADHD), and even depression.

References:
NHS – Auditory processing disorder
KidsHealth – Auditory Processing Disorder

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Star Wars Party on a Budget

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star wars party

I have always found the throwing birthday parties for the kidlets to be extremely stressful and expensive. We recently gave Koko a Star Wars party for his 11th birthday. He chose a Star Wars movie night.

Our party budgets, as a rule, are small. We don’t do elaborate parties. The only “big ticket” item at parties is the themed cake or cupcakes (whatever the birthday kidlet decides they prefer).

So for Koko’s 11th birthday decorations, I found some free online printables to use as his decorations. His Happy Birthday banner came from Libby Grove Designs and the food labels from Claire from Frugal to Free.

Koko and I sat and made our list of snacks to eat at during his party. The main idea was that it should all be easy to eat without having to lug plates or bowls around.

And so, for dinner, he decided that traditional South African Vetkoek and curried mince. These mini vetkoek were dubbed Hansburgers. Get it???
star wars party
star wars party

For the drinks, he chose the Sparletta Sparberry as the C3PO OIL and Sparletta Apple Rush for the Yoda Soda.
star wars party

The other snacks that were a hit was the Simba Chips as Ewok Snacks and the Popcorn as the much anticipated Yoda.
star wars party
star wars party

Princess Leia Buns were Romany Creams, which was a brilliant stroke of luck.
Star Wars Party

Death Star Donuts were represented by chocolate covered donut ginger biscuits. These were blinking delicous!

I tried to make Lightsabers by dipping Pretzel Sticks into melted chocolate, but didn’t buy the correct chocolate *face palm*. At least the kids still ate them and pretended to sword fight with them.
Star wars party

Koko and I had also made Quick-make, no-bake brownies at his insistance, but didn’t have a label for those. These are divine and were polished off quickly. The red blobs on the serving dish is the chocolate I wanted to use for the lightsabers.
star wars party

And last, but most definitely not least, are the gorgeous and absolutely delicious Wookie Cupcakes made by the very talented The Gourmet Sugar Fairy. These are exactly what Koko wanted.
star wars party

This party was everything Koko wanted. Movies, a handful of his closest friends, food and drinks. He had the best time. You don’t need to spend thousands on a party to make your child’s day special. It’s the people and the atmosphere that count the most.

Keep an eye out for our Shimmer and Shine Party on a budget coming next month!

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Product Review ~ Secure-A-Kid Harness & GIVEAWAY

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Secure-A-Kid Harness
As a parent, belt safety in public transport is something we are constantly faced with. We use Uber a lot (at least 4 times a week), and though you can request a vehicle with a car seat, these seats are not booster seats and my kidlets are to big for the seats they do offer. Traveling with 3 booster seats is impractical for us in this particular situation. Enter the Secure-A-Kid Harness.

A few years ago we bought Koko and Fifi each one for when they travel with friends and/or family. These have worked really well for us and are easy to store and take along when we go out for the day. We now have a 3rd harness for Pixie.
Secure-A-Kid Harness
The reason I like the harnesses so much is that all 3 kidlets can sit side by side and be safely buckled in, in any vehicle that has 3 full seat belts in the back. They are super easy to install and the kidlets can do this by themselves. We have a bag that travels with us that we store the harnesses in and because they are made of a light canvas fabric, they aren’t heavy to lug around when we are out and about.

We were sponsored a new harness for Pixie and I must say, I much prefer the new size. Its slightly smaller than the original harness and much more comfortable than the ones we have for Koko and Fifi.
Secure-A-Kid Harness
Secure A Kid harness black is a seatbelt adjuster as well as comfort harness for toddlers and children. Thereby allowing the seatbelt cover to reposition the shoulder belt for a more comfortable fit while traveling and keeps the belt away from the neck and also face.

Every motor vehicle must be fitted with SABS approved seat belts according to South Africa law. Every passenger being transported must also use the seat belts and strap themselves in.

The design, manufacture and designation of all seat belts fitted in cars in South Africa are made with adults in mind, making it unsuitable and inappropriate for children less than 12 years of age or under 1,5 meters tall. Koko is 11 and is much to short to even consider him going without a booster seat. The Secure-a-kid harness has made using public transport with all 3 kids much safer and easier.

Product Details:
* Suitable from 4 years up, once the child has outgrown the baby seat. Even adults can use it!
* Ideal for daily use in mom or dad’s car, school lift schemes, grannies cars as well as more.
* Fully portable and easy to install.
* Crash-tested overseas and has passed according to international and European ECE R444 standards.

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4aKid has graciously sponsored 2 sets of 1 X Secure-A-Kid Harness with 1 x Car Back Seat Organizer with Cooler Bag for 2 lucky winners! Click below and follow all the prompts to be entered into the competition.

Winner will be announced on our Facebook page on 6 May 2018.

Good luck to all the entrants.

COMPETITION IS OPEN TO RESIDENTS OF THE REPUBLIC OF SOUTH AFRICA ONLY
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Curriculum Choices 2018

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curriculum choices 2018

curriculum choices 2018
I’m often asked what our Curriculum Choices are for this year. In short, we follow the Cambridge International Primary Curriculum for our core subjects. We then added a few other programs that suit us and the kidlets’ learning styles. We are currently in our 3rd year of using this curriculum and are very happy with it.
curriculum choices 2018
In addition to the Core Cambridge Primary curriculum, I also purchased the Keys to Learning Boxes for each child. I use them as reinforcement as the kidlets are all visual learners and this has helped us quite a bit to get the concepts ingrained.

Keys to Learning focuses on basic literacy, numeracy and mathematics skills, and can be used for the consolidation of skills in the mainstream classroom – as well as for remedial work at earlier levels.
Click on the image below to find out more about the Keys to Learning program.
curriculum choices 2018

Koko is currently doing the Stage 5 curriculum. These are the books he is currently working on. We use a combination of Cambridge for the core subjects and the CAPS (the South African curriculum):

English
Teachers Manual

 

 

 

 

Learners Book

 

 

 

 

Activity book

 

 

 

 

Phonics in a Box Workbook. We use this book for dictionary work.

 

 

 

 

Mathematics
Teachers Manual

 

 

Learners Book

 

 

 

 

Games book

 

 

 

 

Science
Teachers Manual

 

 

 

 

Learners Book

 

 

 

 

Activity book

 

 

 

 

Life Skills
CAPS Workbook

Afrikaans
CAPS Workbook

Fifi is currently doing the Stage 3 curriculum. These are the books she is currently working on. We use a combination of Cambridge for the core subjects and the CAPS (the South African curriculum):

English
Teachers Manual

 

 

 

 

Learners Book

 

 

 

 

Activity book

 

 

 

 

Phonics in a Box Workbook. We use this book for dictionary work.

 

 

 

 

Mathematics
Teachers Manual

 

 

 

 

Learners Book

 

 

 

 

Games book

 

 

 

 
Science
Teachers Manual

 

 

 

 

Learners Book

 

 

 

 

Activity book

 

 

 

 

Life Skills
CAPS Workbook

Afrikaans
CAPS Workbook

Pixie is currently doing the Stage 1 curriculum. These are the books she is currently working on. We use a combination of Cambridge for the core subjects and the CAPS (the South African curriculum):

English
Teachers Manual

 

 

 

 

Learners Book

 

 

 

 
Activity book

 

 

 

 

Phonics Workbook B. She completed Workbook A last year.

 

 

 

 
Phonics in a Box Workbook.

 

 

 

 
Mathematics
Teachers Manual

 

 

 

 
Learners Book

 

 

 

 
Games book

 

 

 

 
Science
Teachers Manual

 

 

 

 
Learners Book

 

 

 

 
Activity book

 

 

 

 
Life Skills
CAPS Workbook

Afrikaans
CAPS Workbook

The girls are currently using the Rainbow Reading Curriculum.

Rainbow Reading is a graded reading series for primary schools. It provides a wealth of original stories and factual texts, which will help learners to develop the reading skills and vocabulary they need to meet the requirements of the curriculum in all learning areas. All 350 titles in the series are written by South African authors. Rainbow Reading motivates young readers to become fluent readers, because it allows them to choose stories that they want to read and to read at their own level.

Fifi is currently using Rainbow Reading Level 3.

The books in Level 3 can be used in any grade in the Foundation Phase, but they are best suited to seven- to nine-year-old learners in Grade 2 or Grade 3. Many of the learners will be learning English as a First Additional Language. Most children at this level have started to read and some may be reading quite well already. They should be able to recognise sight words and decode unfamiliar words.

Level 3 Rainbow Reading books are 16 pages long. The stories are based on familiar objects and actions and the characters include children typical of those in the target age group. The artwork is a very important part of each text at this level, as it supports reading and helps the emerging readers to make sense of the stories. The artwork provides cludes, which help the readers to decode and recognise words. Text is consistently placed to help learners to become confident about reading books.

There are three types of texts at this level:

Read Aloud stories (fiction) 250-400 total words
Read Alone stories (fiction) 250-400 total words
Factual (non-fiction) texts 250-400 total words
Each boxed set in Level 3 contains a comprehensive teacher’s guide, which provides valuable support for teaching reading and book skills, and includes specific support for each title, including phonics, oral skills, high-frequency words and key oral vocabulary, as well as suggested activities.”

Pixie is currently using Rainbow Reading Level 1/.

The books in Rainbow Reading Level 1 can be used in any grade in the Foundation Phase, but they are best suited to five- and six-year-old learners in Grade R or Grade 1. Many of the learners will be learning English as a First Additional Language. Most children at this level will not be able to read by themselves in any language, and some of the children will be handling books for the first time.

Level 1 Rainbow Reading books are eight pages long. The stories are based on familiar objects and actions and the characters include children typical of those in the target age group. The artwork is very important part of each text at this level, as it supports reading and helps the emerging readers to make sense of the stories. The pictures tell the story. Text is consistently placed to help learners become confident about reading books.

There are three types of texts at this level:

Read Aloud stories (fiction) Maximum 50 words
Read Alone stories (fiction) Maximum 20 words
Factual (non-fiction) texts Maximum 20 words
Each boxed set in Level 1 contains a comprehensive teacher’s guide, which provides valuable support for teaching reading skills, and includes specific support for each title, including phonics, oral skills, high-frequency words and key oral vocabulary, as well as suggested activities.”

History is a group lesson here. We use the Story of the World curriculum and love it. We work through each chapter thoroughly and have sometimes spent a month on a chapter that may only be 2 pages long. I let the children drive this part of our lessons as they generally ask a ton of more indepth questions than I expect.

Each Friday, the kidlets do a research project, these often take up to 3 weeks to complete (depending on the work). They choose the topic and we work together to get all the information for them. They then create a poster of all they have learned. So far we have learned about the food pyramid, the importance of vitamins and kangaroos. Our next project is Fifi’s choice.

One of the first questions we get asked is, “Do your children do exams and assessments?” The easy answer is yes. I download the Annual National Assessments from the Department of Basic Education’s website. The kidlets do them and I mark them. I have these on hand should we ever need them for some reason.

The Annual National Assessments (ANA) are standardised national assessments for languages and mathematics in the senior phase (grades 7 – 9), intermediate phase (grades 4 – 6) and in literacy and numeracy for the foundation phase (grades 1 – 3). The question papers and marking memoranda (exemplars) are supplied by the national Department of Basic Education and the schools manage the conduct of the tests as well as the marking and internal moderation.

With regards to exams, we don’t do official exams. The kidlets are assessed as to their knowledge during each lesson, if they don’t understand the concept of the lesson, we don’t move on. That is one HUGE benefit of homeschooling. Once all the work for the year has been completed, we move onto the next grade.

I also often get asked about the legalities of homeschooling in South Africa. I am not a lawyer and don’t pretend to have the answers. My suggestion is that you visit the Pestalozzi Trust website. They have all the information available to the public.

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How Elf on a Shelf almost ruined Christmas

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Elf on a Shelf
Last year our Elf on a Shelf, Tinsel arrived. There was much fun and excitement before Christmas and the children loved it. This year Pixie told me she was scared of Tinsel and didn’t want him to come visit us because she doesn’t like that he watches her and flies around the house when no one is looking.

It really freaked her out.

Papa and I then decided to tell her the truth and to show her that Tinsel was just a toy that I had hidden away in my closet. She was petrified when I took him out of the box and wouldn’t even touch him. It was heart breaking. We then had to break the news to Koko and Fifi, who weren’t impressed with me for lying to them about it. While Koko was fine, Fifi took it badly and wanted to know why we had lied to them. Explaining to them that it was just to make the countdown to Christmas a little more exciting, she seemed to settle down… eventually.

And then we got asked the questions, IS SANTA REAL? Is the Tooth Fairy real? What about the Easter Bunny?

I refused to lie to them, and told them that Santa, the Tooth Fairy and the Easter Bunny were just fun things adults did for children for these occasions. Daddy is Santa (that’s why he hands out gifts on Christmas morning, Momma and Daddy are the Tooth Fairy and Momma is the Easter Bunny. We had 3 very sad children in our home that day. They had to grow up very fast.

We have decided that since they know Tinsel isn’t real, that they got to choose what Tinsel did every night. Each child, including Noo, gpt a turn to have him do something special, naughty, etc. The kids had loads of fun leading up to Christmas getting Tinsel to do their bidding and it made Pixie so much happier knowing that he is just a toy and not some magical Peeping Tom that is stalking her.

We forget that our children are sensitive creatures and that, while some think its fun, others might be freaked out about it. While I think its great that we like to add a little magic to Christmas for our children, we need to be honest when they ask the questions, or it may come back to bite us. Parenting can be hard sometimes, but lying to our children when they ask pointed questions about things like this is something I learned a lot about on this particular day.

You can follow the adventures of Tinsel the Elf on my Instagram account.

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